1 hr Yoga Class session

Whether you haven’t tried a yoga session again, or you are already an experienced yoga person and you want to try another trainer too, you can have a private session at home. There is also a chance of a more specific healing yoga for people with mobility difficulties or suffering from anxiety, emotional stress, headache, scoliosis, kyphosis, chronic pain, joint pains, rheumatoid Arthritis and multiple sclerosis, as well yoga for pregnant women and yoga for parents with their kids. 

Even if you’d never thought of practicing yoga, there are important benefits that could improve your daily life such as increasing your energy, boosting your metabolism, relaxes you and helps you to sleep better, strengthens your joints and your spine by helping you to get better posture, relieves back pain and prevents back injuries, detoxifies you from the effects of environmental and food pollution through internal organ massage, strengthens your immune system, opens your heart, balances the physical body, emotional and mental. It is for everyone without an age limit. 

So, this is your chance to have a yoga session at home and make your trip to Athens even more unique! Please mention anything you need us to know in the comments section.